Get all your news in one place.
100’s of premium titles.
One app.
Start reading
Real Homes
Real Homes
Eve Smallman

How long does it take for an AC to cool a room? 5 expert-approved tips to boost performance

We answer 'how long does it take for an AC to cool a room?' Here is a white rectangular AC unit with a black vent, mounted onto a light purple wall.

Sweating it out and wondering when exactly your AC is going to pump sweet cool air around your room? Don't panic.

I've asked HVAC experts about the time it takes small, medium, and large sized rooms to be cooled down by AC, quizzed them on which factors can impact this and their top tips for speeding up the process. Proper insulation and placement are both key parts and they have plenty more advice.

If you've already learned how to cool down a room and are putting your AC to work, it won't be long before your place feels fresh and fabulous.

How long does it take for an AC to cool a room?

(Image credit: Getty Images / bee32)

Al Fouz, HVAC expert at ABACO Air Services says, “For a small room that's 150 square feet in size, a 5,000 BTU window AC unit should lower the temperature by 10-15 degrees Fahrenheit within 30-45 minutes."

BTU stands for British Thermal Unit and is a measurement for how much energy it takes an appliance to remove heat from the air inside a building. Bigger spaces need AC units with bigger BTU ratings to remain efficient and cool the air in a reasonable time frame.

It's also good to know the BTU to look for when choosing an AC unit for your space. The same way you wouldn't put a Ferrari engine on a pedal bike, you don't need an AC unit with enormous BTU for a small room but the higher the BTU, the quicker it will cool.

Al continues, "Medium-sized rooms of 200-500 sq. ft. will take 45-60 minutes for a portable or central AC unit rated around 10,000-18,000 BTU to achieve similar cooling."

“Larger spaces, open floor plans, or vaulted ceilings often require units of 20,000 BTU or more and can take two hours or longer to reach the target temperature,” he adds.

What factors affect how long it takes AC to cool down a room?

(Image credit: Getty Images / Maryna Terletska)

There are numerous things that could affect how long it takes AC to cool down your room. Our experts recommend looking through these before worrying if yours is taking too long.

1. Type of AC

The type of AC that you have is one of the biggest factors for how long it takes for it to cool down a house. Josh Mitchell, HVAC expert and owner of Air Conditioner Lab explains what these are.

  • Window AC: These units generally cool a room quicker since they are more powerful and directly expel warm air outside.
  • Portable AC: This might take slightly longer than window units due to less efficiency in air exchange.
  • Central AC: While it may take longer initially to feel cool air (it often takes 15 to 30 minutes to start feeling a difference), central systems are more effective at keeping a consistent temperature across multiple rooms or larger spaces.

2. Starting temperature

If there's a big difference between the outdoor and indoor temperatures, the AC may take longer to cool the room.

“For example, if it's 95 degrees outside and you want your room at 75 degrees, it will take longer than if it's 85 degrees outside,” Josh says.

3. Insulation

For those who live in older homes, you might find that your insulation is insufficient.

“Ensure that the room is well insulated — this can significantly reduce cooling time by keeping the cold air in and the hot air out,” Josh says.

Make sure to seal gaps around windows, such as by using sealant (the GE Siliconized Acrylic Sealant from Walmart is a bestseller and is paint ready in 30 minutes), so air from the outside doesn’t easily get inside.

4. BTU rating

Al says the most important factor is matching the AC unit’s BTU rating to the specific room size for maximum efficiency. 

“Oversizing wastes energy, while undersizing won’t effectively cool the space. For the fastest cooling, choose the highest BTU unit your budget allows,” he adds.

For small rooms, Josh recommends the LG LW5016 Window Air Conditioner available on Amazon, saying it’s incredibly efficient for quick cooling in small spaces.

5. AC maintenance

Just like making the most out of a fan, making sure your AC is squeaky clean is important for the best breeze possible. 

“To maintain optimal performance, keep the AC's filters clean and ensure the unit is serviced regularly,” Josh says.

To do this, simply dust the filter with a cloth (the HOMEXCEL Microfiber Cleaning Cloths on Amazon are some of our favorite cleaning supplies), clean it with warm water and mild soap, and let it dry before using again.

Useful cooling buys

Whether you're looking for a renter-friendly AC or a new fan, our top-rated picks from trusted retailers will help keep you cool.

The prices below were correct at the time of publishing this article. 


Once you've found out how long it takes for an AC to cool down a room, you can relax knowing that soon enough your place will be a chilled place to hang out.

Struggling to beat the heat at night? Learning whether you should have the AC on at night or not will also come in useful.

Sign up to read this article
Read news from 100’s of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.