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Irish Mirror

Sport

Mark McCadden

How Ireland's World Cup stars are beating the jet lag in Australia

Vera Pauw Ireland World Cup Australia Brisbane

Ireland’s World Cup stars are beating the jet lag by training at all hours since their arrival in Australia.

Vera Pauw has initiated a “jet lag protocol” in their Brisbane base - which has seen the Girls in Green do workouts according to their Irish bodyclocks, with a gradual session-by-session movement towards Aussie time.

“We have a jet-lag protocol in training,” Pauw explained. “We started at 11 in the middle of our night, then 12, then 2, now at 4 and then tomorrow at 6.

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