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Cycling Weekly
Cycling Weekly
Sport
Sean Russell

How I fell back in love with cycling by riding at 23km/h – not everyone needs to be on a training plan

Cyclist riding on a bright sunny day utilizing daylight running modes to still be seen .

As I pedalled past the old wooden barn, the narrow road opened onto rolling green fields. Above the fields there were birds, and as the lane curved and climbed, I shifted down a couple of gears and got out of the saddle and saw deer in the field among the crops. They galloped for the copse at the top of the field, the road continued on under the cover of trees, and the yellow-brown leaves fell. I looked down at my speed and saw it was just 23km/h, and that was perfect.

Once I’d passed the trees, the road dipped and up ahead was a small stone church with its spire poking out of the surrounding trees. I saw it all.

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