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Tom’s Guide
Tom’s Guide
Technology
Frances Daniels

How do you sleep with a sunburn? We ask an expert

A brunette woman wakes up from her sleep to touch the sunburn on her shoulder.

While summer days mean more fun in the sun, an unfortunate side effect of the warmer weather can be sunburn. A nasty sunburn is painful and can seem even more uncomfortable at night when you're trying to sleep. That's why we've called upon a sleep expert to show us how to sleep with a sunburn.

When it comes to sunburn and sleep, even the temperature regulating properties of the year's best mattress won't be able to cure your discomfort. Fortunately, Dr Hana Patel, resident sleep expert at Time4Sleep, is here to advise us on how we can sleep with a sunburn on different parts of the body. 

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