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The Guardian - US
The Guardian - US
Health
Sarah Sloat

How do I stay healthy in my 60s?

United Kingdom Cancer CDC NHS United States Disease Vaccine
A group of women sitting around a table doing various activities such as reading, knitting, etc
Beyond staying physically and mentally active, it is essential to ‘find a sense of purpose that will drive you to be healthy’, says Dr Angela Sanford. Illustration: Ananya Broker Parekh/The Guardian

The percentage of people 65 or older has rapidly increased over the last 100 years. This group grew about five times faster than the total population between 1920 and 2020.

Baby boomers, who started turning 65 in 2011, are primarily behind this growth spurt. The sixtysomethings of today are also living longer than previous generations.

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