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The Conversation
The Conversation
Lauren Ball, Professor of Community Health and Wellbeing, The University of Queensland

How can I lower my cholesterol? Do supplements work? How about psyllium or probiotics?

Cholesterol
Nataliya Vaitkevich/Pexels

Your GP says you have high cholesterol. You’ve six months to work on your diet to see if that’ll bring down your levels, then you’ll review your options.

Could taking supplements over this time help?

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