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Daniel Borch Ibsen, Associate Professor in nutrition and cardiometabolic disease, Aarhus University

How a traditional Nordic way of eating could help you live longer

We live in Denmark, which consistently ranks as one of the world’s healthiest countries. The modern Danish diet, however, may not be quite so world-leading – with many Danes consuming high levels of sugar, salt and convenience food.

Yet, go back a few generations and science is increasingly showing that many of the staple foods of our grandparents’ generation.

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