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The Times of India
The Times of India
Lifestyle
TOI Lifestyle Desk | etimes.in

Holi 2024: How chemical Holi colours are harmful to health

Excitement and anticipation are in the air as the colourful festival of Holi is near. It's a time when music, laughter, and a splash of colour fill the streets. But in the festive mayhem, it's important to pause and think about the possible health risks related to the vibrant colours that characterise this celebration. Even though Holi is unquestionably a time for celebration and unity, it is important to recognise the risks associated with chemical-laden colours to ensure that everyone has a safe and enjoyable time.

Dangers chemical Holi colours

Bright, artificial colours may seem appealing and increase the spirit of celebration, but it's important to understand the risks they conceal. If not used carefully, these colours—which are frequently loaded with hazardous chemicals and artificial dyes—can have disastrous effects on our health. Repercussions from exposure to these dangerous substances can ruin the fun, ranging from skin irritations to more serious issues.

Skin sensitivities and allergies

<p>Image: Canva</p>

Due to its tendency to cause allergies and skin sensitivity, chemical Holi colours are one of the most immediate causes for concern. When these colours come into contact with the skin, the heavy metals and synthetic additives they contain can cause dermatitis, rashes, itching, and redness. Choosing natural, organic substitutes made from plants, flowers, or herbs provides a kinder, safer choice that maintains the festive spirit without sacrificing health.

Protecting your vision

As people engage in the spirited exchange of colours, it's essential to safeguard our eyes from potential harm. Chemical-laden colours, when splashed or smeared near the eyes, can cause irritation, redness, and even corneal damage. Investing in sunglasses or protective eyewear serves as a simple yet effective measure to shield our vision from harm, ensuring a clear outlook on the festivities ahead.

Respiratory concerns

The inhalation of airborne particles from dry Holi colours poses a significant risk, particularly for individuals with underlying respiratory conditions such as asthma or allergies. These fine particles can trigger respiratory distress, increasing existing symptoms and dampening the celebratory spirit. Dampening the colours before use can help mitigate this risk, reducing the dispersion of harmful particles in the air and promoting a safer environment for all participants.

Guarding against chemical poisoning

Beyond external exposure, the toxic substances present in chemical colours can permeate through the skin, leading to chemical poisoning. Symptoms such as nausea, vomiting, abdominal pain, and organ damage may manifest in severe cases, underscoring the importance of awareness and vigilance when selecting colours for Holi celebrations. Choosing colours labelled as safe and non-toxic and exercising caution during application can help minimize the risk of inadvertent exposure to harmful substances.

Precautionary measures for a safe and joyous Holi

In addition to choosing natural colours and protective eyewear, there are several precautionary measures that individuals can take to ensure a safe and joyous Holi celebration. Hydrating the skin with mustard oil or petroleum jelly and wearing long-sleeved clothing can provide an added layer of protection against colour-induced irritations while avoiding direct eye contact with colours can safeguard against ocular injuries. Refraining from using harsh chemicals or solvents for colour removal and employing gentle, skin-friendly cleansers can help reduce post-celebration discomfort and promote skin health.

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