Menopause is primarily driven by a natural decline in reproductive hormones, particularly estrogen and progesterone. This natural biological process signifies the end of a woman's reproductive years and typically occurs between the ages of 45 and 55. The average age of menopause in India is around 46 to 47 years. However, studies suggest that there's considerable variation in this age range due to diverse genetic, dietary, and lifestyle factors. This hormonal shift leads to the cessation of menstruation and various physical and psychological changes. Genetics, lifestyle choices, and underlying health conditions can all play a role in influencing the timing and severity of menopausal symptoms.
These symptoms include hot flashes, night sweats, mood swings, weight gain, sleep disturbances, and vaginal dryness. These symptoms can significantly impact a woman's quality of life. Diagnosing menopause is typically based on the presence of key symptoms and the absence of menstruation for 12 consecutive months. However, in some cases, healthcare providers may perform blood tests to measure hormone levels for confirmation.
