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The Times of India
The Times of India
Lifestyle
TIMESOFINDIA.COM

Here’s how this man lost 44 kilos in 1 year (diet and workout details inside)

It isn't easy to lose weight within a year that you have put on in 10 years, says Abhishek, who has recently shared his exceptional weight loss journey through his Twitter account "OneAbhishekJain".

"I've gone from 114 kgs to 70 kgs in just over 1 year. I've prepared a document containing all the info & resources that helped me lose weight. This will be the last fat loss guide you'll ever need. RT & LIKE this post.(must be following me). I'll DM you the guide for FREE," he has tweeted.

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