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The Independent UK
The Independent UK
Lifestyle
Imy Brighty-Potts

Helen Skelton: Why dancing is so good for your mental health

Helen Skelton Divorce

Strictly star and Blue Peter legend Helen Skelton has said she “found her confidence on the dancefloor” as she prepares for the Strictly Come Dancing final.The TV and radio presenter, 39, and her professional partner Gorka Marquez, 32, is among one of the four couples who will compete on Saturday to win the glitterball trophy. However, Skelton has been public about her struggles as a new mum going through a divorce this year.

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