
This week, we ran a piece about someone rediscovering the love of cycling. Without the shackles of heart-rate monitoring and pace-setting, Sean Russell was able to enjoy the landscape around him in a way he couldn’t when in pursuit of personal bests and training goals.
He saw deer galloping in fields, and took time to enjoy the rolling hills. “I looked down at my speed and saw it was just 23km/h, and that was perfect,” he concluded.