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Health: Climbing stairs between five floors everyday can reduce risk of heart disease, says latest research

Disease Heart Disease Lu Qi

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Washington DC: Forget about walking 10,000 steps per day. According to a new Tulane University study, taking at least 50 steps and climbing stairs each day could greatly reduce your risk of heart disease.

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Top stories on inkl right now

Oregon mom of 6 lost both legs and a hand after routine hysterectomy. Now she’s suing doctors, claiming their decisions left her paralyzed

Oregon mom of 6 lost both legs and a hand after routine hysterectomy. Now she’s suing doctors, claiming their decisions left her paralyzed

She ended up in septic shock.

We Got This Covered

Caller told 911 her nephew was ‘not violent’. Hours later police found two decapitated bodies in his home

Caller told 911 her nephew was ‘not violent’. Hours later police found two decapitated bodies in his home

‘He’s not violent or anything. So, I guess I’ll just let it play itself out,’ a woman told 911 dispatchers in an ominous message

The Independent UK

8-year-old Indian-origin girl dies of myocarditis after doctors missed warning signs; Australian coroner finds death preventable

8-year-old Indian-origin girl dies of myocarditis after doctors missed warning signs; Australian coroner finds death preventable

An eight-year-old Indian-origin girl died from myocarditis at an Australian hospital in 2022 after a junior doctor failed to recognise the severity of her condition, a Victorian coroner has found, concluding that earlier medical intervention could have saved her life.

The Times of India

Holdout juror in Lindsay Clancy trial gives first interview since mistrial

Holdout juror in Lindsay Clancy trial gives first interview since mistrial

Michael Desronvil tells Fox News he never had reasonable doubt Clancy was guilty but didn’t back up his claims

The Guardian - US

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Local warehouse owner among the 6 people killed in Wisconsin plane crash

Local warehouse owner among the 6 people killed in Wisconsin plane crash

A prominent local warehouse owner died along with five other people when the plane he owned crashed in Wisconsin after ice built up on the wings during a thunderstorm

The Independent UK

Federal Inspectors Plan Routine Listeria Swabs Inside Deli Meat Plants Starting January 2027 After Deadly Boar's Head Outbreak

Federal Inspectors Plan Routine Listeria Swabs Inside Deli Meat Plants Starting January 2027 After Deadly Boar's Head Outbreak

USDA inspectors plan routine Listeria surface swabs at ready-to-eat meat plants from January to March 2027. See the district schedule and who is most at risk.

Related Stories

Top stories on inkl right now

Oregon mom of 6 lost both legs and a hand after routine hysterectomy. Now she’s suing doctors, claiming their decisions left her paralyzed

Oregon mom of 6 lost both legs and a hand after routine hysterectomy. Now she’s suing doctors, claiming their decisions left her paralyzed

She ended up in septic shock.

We Got This Covered

Caller told 911 her nephew was ‘not violent’. Hours later police found two decapitated bodies in his home

Caller told 911 her nephew was ‘not violent’. Hours later police found two decapitated bodies in his home

‘He’s not violent or anything. So, I guess I’ll just let it play itself out,’ a woman told 911 dispatchers in an ominous message

The Independent UK

8-year-old Indian-origin girl dies of myocarditis after doctors missed warning signs; Australian coroner finds death preventable

8-year-old Indian-origin girl dies of myocarditis after doctors missed warning signs; Australian coroner finds death preventable

An eight-year-old Indian-origin girl died from myocarditis at an Australian hospital in 2022 after a junior doctor failed to recognise the severity of her condition, a Victorian coroner has found, concluding that earlier medical intervention could have saved her life.

The Times of India

Holdout juror in Lindsay Clancy trial gives first interview since mistrial

Holdout juror in Lindsay Clancy trial gives first interview since mistrial

Michael Desronvil tells Fox News he never had reasonable doubt Clancy was guilty but didn’t back up his claims

The Guardian - US

One subscription that gives you access to news from hundreds of sites

Already a member? Sign in here

Local warehouse owner among the 6 people killed in Wisconsin plane crash

Local warehouse owner among the 6 people killed in Wisconsin plane crash

A prominent local warehouse owner died along with five other people when the plane he owned crashed in Wisconsin after ice built up on the wings during a thunderstorm

The Independent UK

Federal Inspectors Plan Routine Listeria Swabs Inside Deli Meat Plants Starting January 2027 After Deadly Boar's Head Outbreak

Federal Inspectors Plan Routine Listeria Swabs Inside Deli Meat Plants Starting January 2027 After Deadly Boar's Head Outbreak

USDA inspectors plan routine Listeria surface swabs at ready-to-eat meat plants from January to March 2027. See the district schedule and who is most at risk.

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17% of Young Adults Have Gone Into Debt to Date — How Much Is Romance Costing Now?

Finding love has never been free, but dating costs are becoming a serious financial concern for younger Americans. A September 2026 survey found that 17% of Gen Z and millennials have taken on debt to maintain a lifestyle with someone they were dating. Between restaurant bills, transportation, entertainment, and appearance-related…

Budget and the Bees

California cement worker turned discarded bottles into 200 desert art trees along Route 66

California cement worker Elmer Long transformed discarded glass bottles and scrap metal into an unusual art forest along Route 66. His two-acre Bottle Tree Ranch, featuring around 200 trees and over 1,000 bottles, became a popular tourist attraction. As Route 66 celebrates its 100th anniversary in 2026, Long's family continues…

The Times of India

Apollo 16 Astronaut Says UFOs Are Literally Demons and Claims God Proved It Over a Morning Breakfast

Apollo 16 astronaut Charlie Duke says a breakfast conversation confirmed his belief that UFOs are demonic, while NASA evidence does not support either extraterrestrial or supernatural explanations.

International Business Times UK

Plastic Additive Marketed as Safer Phthalate Swap Linked to Slightly Smaller Newborns in 6,617 U.S. Pregnancies

Higher levels of DINCH, a plastic additive used to replace phthalates, were linked to smaller newborns in 6,617 U.S. pregnancies. Here is what the study shows.

South Carolina woman says she filmed a man pouring what looks like sugar into her gas tank, and this time she got his license plate

Lights, camera, action!

We Got This Covered

‘Like selling wolves from Yellowstone’: how protected US sharks are being sold off to foreign aquariums

While anglers cannot take endangered sand tiger sharks, a loophole lets private firms catch the fish to sell abroad, profiting from Delaware Bay’s conservation success

The Guardian - UK

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