Anyone in my life can tell you, as soon as the air outside begins to feel a little crisp and the leaves on the trees start turning orange, I can be found on the couch with a cosy blanket watching the Twilight Saga from start to finish.
As I have come to find out while testing what we consider to be one of the best sunrise alarm clocks, the Hatch Restore 3, it’s more than just an alarm clock. It uses light to gently wake you, then plays sound to give you the final nudge to get out of bed. I've also been using the sunrise alarm clock to wind down in the evenings before getting into bed, and having a routine like this in place is making all the difference to my sleep scores.
