During the early phases of the pandemic, and especially during lockdowns and stay-at-home orders, many people reported disruptions to sleep and their sleeping patterns. As COVID infections have increased, we’re again seeing reports of people experiencing poor sleep during and following COVID infection.
Some people report insomnia symptoms, where they struggle to fall or stay asleep, with this commonly being referred to as “coronasomnia” or “COVID insomnia”. Others report feeling constantly fatigued, and seemingly can’t get enough sleep, with this sometimes being referred to as “long COVID”.
