The Yo-Yo test, or the Yo-Yo Intermittent Recovery (YYIR) test, is used to assess the fitness of elite international athletes across sports; and India's star midfielder and double Olympic medallist Hardik Singh believes the country's hockey players are fitter than cricketers when assessed on YYIR.
"In cricket if anyone is scoring 19 or 20 on the Yo-Yo Test, people call it the fittest. Sreejesh, who is a goalkeeper, scores 21," said Hardik on a podcast, a clip from which is doing the rounds on 'X' (formerly Twitter).