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Woman & Home
Woman & Home
Lifestyle
Grace Walsh

Hannah Waddingham shares the 2-minute daily exercise she 'never underestimates' for building stronger leg and core muscles

Hannah Waddingham.

You won't find Hannah Waddingham in the gym, but the star says she always makes time to "activate" her muscles with short daily workouts and quick bursts of exercise.

Her favourite workout? Calisthenics. This is the practice of using bodyweight movements like squats to challenge strength, balance, and endurance, as in any weighted strength workout.

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