Avinash Sable became the first Indian man to win the gold medal in 3000m steeplechase at the Asian Games while shot-putter Tajinderpal Singh Toor defended his title with an amazing final throw to beat back the challenge from his Saudi Arabian rival in Hangzhou on October 1.
Sable, the 29-year-old national record holder, earned India its first gold medal in athletics, completing the race in 8:19.50 seconds.
Sable rewrote the previous Asian Games record of 8:22.79 held in the name of Iran’s Hossein Keyhani set at the 2018 Jakarta Games.