Anyone who has been unfortunate enough to experience food poisoning will know how awful it can be, and while most of us do what we can to ensure our food hygiene is up to scratch, sometimes we're caught off-guard by a bad meal or snack.
One gut health scientist has left many people gobsmacked after revealing the five foods he always avoids, and some of them are items that you're likely to always order in a restaurant or pick up in the supermarket.
The man, who is known as Mr Gut Health on TikTok, filmed a video explaining why he refuses to eat these foods. According to him, they are a no-go as they are the ones that are 'most likely' to give someone food poisoning.
