Gordon Ramsay's daughter Holly Ramsay has shared some life advice from her dad to her followers on social media.
Holly, 21, is open about her mental health struggles on Instagram and revealed some of the best advice she can share to others from Gordon is to 'be kind'.
The mental health advocate launched her own podcast, 21 & Over, where she bravely opens up about living with depression, anxiety and PTSD to help create a safe space online without stigma to discuss mental illness.
