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ABC News
ABC News
Health

Gold Coast program uses meditation and ice baths to tackle youth crime, help teens get back on track

Participants learn coping skills through breathwork and meditation and complete a trade certificate. (ABC Gold Coast: Kirsten Webster)

A group of teenage boys sit around a room, guided through a breathwork and mediation session, followed by an ice bath plunge. 

It's not a fancy wellness retreat, rather, a not-for-profit charity built to help disengaged youths get back on track. 

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