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ABC News
ABC News
Health
Courtney Facts

Going plant-based? It could be healthier for you – and the planet

In their new show, Courtney Facts, Courtney Act and her alter ego Shane Jenek compare the environmental and health impacts of plant-based and animal-based diets. (ABC News)

Is going vegan better for you and the environment?

Chances are you've heard the arguments both for and against – can you get all the nutrients your body needs from a vegan diet? Don't plant-based alternatives use just as much water as their animal-produced counterparts?

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