A Glasgow mental health running club has issued a call for more locals to pull on their running shoes and get involved.
Run, Talk, Run hosts free sessions across Glasgow throughout the week - all of which take the form of an easy-paced 5k jog.
Runners can take part in the east of the city (meeting at George Square), the southside (meeting at Pollock Park), the city centre (meeting at Fraser’s on Buchanan Street) and Glasgow University (starting at the Glasgow Uni grounds), as well as in Bearsden.
