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Nikki Martyn, Program Head of Early Childhood Studies, University of Guelph-Humber

Give the gift of presence and love during the holidays

Family traditions and being present provide children with trusted, safe, secure, loving experiences and relationships that are important for their healthy development and future self. (Shutterstock)

The holidays are a time for family, connection and love. Family traditions are an important component of the holiday season. They are constant and reliable. They allow us to slow down and be in the moment, appreciate each other and express gratitude.

The holidays are happy times where generations and families come together to share time with and show generosity to one another. These are particularly important experiences in childhood, when we are starting to understand relationships and how the world works.

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