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Sara Hesikova

Get the best good night’s sleep of your life with this incredibly simple Scandi sleep hack

A minimalist bedroom with a bed and a widnow.

The Scandinavians seem to have the best ways of life all figured out – from shorter yet more productive working hours to the many Scandi sleep hacks. The latest we’ve come across? The trick of opening bedroom windows before going to sleep – a key to how to sleep better.

This is not the first time we’ve been amazed by a Scandi sleeping hack – whether it’s opting for two separate duvets for couples rather than sharing one large one or airing your duvet outside to improve health and hygiene.

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