Ful medames, often referred to as simply ful, is a popular breakfast dish in Egypt and parts of the Middle East. Packed with protein, it’s a great way to start the day, particularly if you follow a plant-based diet. Having said that, I regularly make it as a quick dinner with pitta, and I’ve even been known to pop an egg on top, too. I like to add charred olives to the traditional dressing, alongside parsley, tomato and cumin, because I love the depth of flavour they bring. If you haven’t tried barbecuing olives before, they’re definitely something worth trying.