
Including fruits in your daily diet is great for digestion, immunity, and overall health. But what about the pesticides and chemicals sprayed on them? Eating unwashed fruits can do more harm than good if not cleaned properly.
For those seeking the right technique to wash fruits, you don't need expensive fruit-washing liquids. All you need is one simple, inexpensive ingredient already in your kitchen—salt. Gastroenterologist Dr. Joseph Salhab, popular on TikTok as StomachDoc, vouches for the benefits of using salt to wash fruits and shares other easy methods to clean them effectively.