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The Guardian - UK
The Guardian - UK
Lifestyle
Nicola Davis Science correspondent

Full-fat milk, semi-skimmed or skimmed: which is healthiest?

Nichola LudlamRaine Tom Sanders
milk pouring into glass
Skimming milk is a simple, mechanical process and does not make it ultra-processed, experts say. Photograph: Tony Cordoza/Alamy

Sales of full-fat cow’s milk are booming, while the fervour for semi-skimmed has cooled. But is the blue cap healthier than the green? We take a look.

Is full-fat cow’s milk healthier than skimmed or semi-skimmed milk?

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