There's something incredibly special about Swansea beach. The gentle rolling waves, the golden sands and the pitter-patter of people playing cricket, rounders and volleyball throughout the day and into the evening will always have a special place in the hearts of locals and visitors. And this summer there will be another free activity for people to sink their teeth into - weekly sunset yoga.
The Secret Beach Bar and Kitchen, located on the promenade along Mumbles Road, has teamed up with online fitness firm YBL (Your Best Life) to host weekly sunset yoga sessions on the beach. Launching this Monday, June 5 the 30-minute sessions will be suitable to people of all abilities and will run for eight weeks, with each session showcasing "flow-style" yoga, focusing on "movement, balance, a little bit of strength work and finishing off with relaxation".
In an announcement on social media, staff at The Secret wrote: "Free yoga on the beach this summer. We have partnered with the incredible YBL. Your Best Life who will be hosting a weekly sunset yoga session this summer on the beach, outside our venue The Secret for the public and our team members. We're inviting you to attend!
