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AAP

Health

Jennifer Dudley-Nicholson

Four minutes a day: Aussie adults fail to break a sweat

Bianca De Marchi

Australians are undertaking a healthy amount of moderate exercise. (Bianca De Marchi/AAP PHOTOS)

Australian adults are walking away from heart-pounding exercise, racking up just four minutes of vigorous activity every day, according to a first-of-its-kind study.

But the population may get a pass mark for its efforts due to higher than expected moderate activity and a daily step count just below the 10,000 mark.

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