According to research by YouGov, only 30 per cent of Brits wash their bedding at least once a week. A further 36 per cent wash their bedding every two weeks, while a shocking 18 per cent wait until at least a month before washing their bedsheets.
Experts at Bed Kingdom have said: "It is recommended that you wash your bedding at least once a week, as we spend 56 hours a week lying in our beds. Dust and bacteria thrive in warm environments such as your bed, so unwashed bedsheets can contribute to some nasty health or skin problems."
The Bed Kingdom team has revealed four common health conditions that dirty sheets can trigger. If you're suffering from any of these conditions, it may be wise to wash your sheets more frequently.