Former Strictly star and fitness fanatic Gemma Atkinson is popular for keeping her social media followers motivated by sharing inspirational workout posts on Instagram - and now she's being applauded for her latest update.
After stepping on the scales for a post-Christmas weigh-in, the broadcaster made a touching plea to her followers, The Manchester Evening News reports.
She weighed herself after getting 'back on it' with her food and training after feeling sluggish from relaxing her usual regime between her birthday in November until the end of December.