Ever heard of the Atlantic diet? It's currently trending, with Google Searches around the topic currently at breakout - which means it's being Googled more than ever before.
A disclaimer, before we start - we're sceptical of popular diet fads here at Marie Claire UK and never promote restrictive or dangerous routines that promise the world and nearly always fail to deliver. Healthy living is about balance, after all, and focusing on what nutrient-dense foods you can add to your diet, not which you should be taking away.
