Forget the gym—build stronger glutes at home with this trainer's five favorite kettlebell exercises

Woman exercising with kettlebell at home. She is holding a large pink kettlebell by the handles in front of her chest, with her knees bent and hips pushed back. She is wearing a blue tank top and black leggings.

Building glute strength doesn't require going to the gym and doing hip thrusts every day (although that is a very effective approach). You can still get results with one kettlebell and five moves.

In this workout by fitness pro Jessica Shilling you’ll be doing a sequence of weighted squats, deadlifts and lunges. These are all compound moves that work multiple muscle groups, meaning you get more from the time you spend exercising than if you only did isolation moves.