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Tom’s Guide
Tom’s Guide
Technology
Nick Harris-fry

Forget crunches — this 10-minute standing ab workout strengthens your core in 10 moves

A photo of a woman with strong abs.

If you’re doing core workouts regularly they can start to feel quite similar. The best abs exercises like crunches, sit-ups and planks are all effective moves, but such a staple of core workouts that it can get a bit dull having to do them over and over again.

Fortunately, you don’t need to do them to build a stronger core. This standing abs workout doesn’t include any crunches, sit-ups or planks, but is still an effective session for improving your core strength and stability. 

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