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Tom’s Guide
Tom’s Guide
Technology
James Frew

Forget crunches — build a stronger core with this 10-minute standing abs workout

Man performing an abs workout outside.

If you're starting to get bored of sit-ups and crunches (effective though they are), there's good news — they’re not the only way to strengthen your midsection. Instead, you can use this 10-minute standing abs workout to build a stronger core without a sit-up in sight.

You’ll be standing for the whole session, so there are no floor-based moves, but it can still help to roll out a yoga mat to improve your underfoot grip. Otherwise, you don’t need any equipment to get started, just a few minutes and some space.

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