
If you're starting to get bored of sit-ups and crunches (effective though they are), there's good news — they’re not the only way to strengthen your midsection. Instead, you can use this 10-minute standing abs workout to build a stronger core without a sit-up in sight.
You’ll be standing for the whole session, so there are no floor-based moves, but it can still help to roll out a yoga mat to improve your underfoot grip. Otherwise, you don’t need any equipment to get started, just a few minutes and some space.