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Tom’s Guide
Tom’s Guide
Technology
Sam Hopes

Forget CrossFit — this 11-move ‘Dumbbell Destroyer’ workout builds functional strength and endurance

A woman carrying two dumbbells.

Enter the pain cave with this “Dumbbell Destroyer” full-body workout designed to build functional strength and endurance and send your heart rate skyrocketing. You just need a set of the best adjustable dumbbells and some serious energy. 

The advanced dumbbell workout has garnered over 2 million views since hitting YouTube thanks to Michael Vazquez and Scott Mathison who synchronize efforts to bring you an absolute beast of a full-body routine. 

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