New York Zendo Shobo-ji was quiet on a Saturday morning in late June, far removed from the muted hum and chatter that lingers in Lenox Hill, in Upper Manhattan, even on rainy summer days.
Inside, a small group of young adults sat zazen as an ordained member of the Triratna order led them through a mindfulness meditation. “Be aware of the sounds around you, the quality of the air,” the practice leader said. As if on cue, a bird began cooing in the temple’s garden.
