Get all your news in one place.
100's of premium titles.
One app.
Start reading
T3
T3
Technology
Leon Poultney

Flex in that festive tux with this 3-day strength training workout routine

Man in suit lifting heavy weight.

Whether it is a festive celebration, your work’s formal Christmas party or a massive shindig to bring in the New Year, this is very much the season to dust off the tuxedo, the sharp suit or whatever other black tie attire you favour and become the toast of the town.

But as a certain 007 has proven in recent years, the tuxedo hangs best on a more athletic physique. “Overall symmetry and posture really influence how a suit drapes and compliments the body,” explains Calum Sharma, Head of Exercise Science at London’s The Body Lab, a cutting-edge fitness facility that encompasses fitness, recovery and nutrition.

Sign up to read this article
Read news from 100's of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.