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Liverpool Echo

World

Ellie Fry & Ffion Haf

Four foods a health expert would never eat

One gut health scientist has left online users in shock after revealing the four foods he always avoids.

The expert, otherwise known as Mr Gut Health on TikTok, filmed a video explaining why he will not eat these specific foods. According to him, he will always avoid them as they are 'most likely' to give someone food poisoning.

He argued that food poisoning can "increase your risk of having long-term gut health problems such as post-infectious IBS".

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