A fitness trainer has blasted a letter a woman claims she received from her doctor, instructing her on ways she can lose weight. Taking to TikTok, the woman, who goes by the username GetAGripMama, posted a video of herself reacting to the 'weight loss' letter.
In the clip she starts off by saying: "So my doctor handed me this," before showing viewers what is written on the letter. It lists various ways GetAGripMama - whose real name is Erica - can supposedly shed the pounds, including eating from a bowl instead of a plate.
It also advises staying away rice, bread and pasta, riding a bike for exercise, eating more beans and fish and to eat three meals within a 10 hour span. Erica continued: "I literally just wanted to cry. And then the nurse that was with him was like, 'oh do we want to put her down for weight loss'.
