If you haven't been to First Watch yet, you're missing out on some incredible breakfast, brunch, and lunch options. With around 500 locations in 29 states, this up-and-coming joint has been voted America's highest-ranked restaurant chain in 2023. From seasonal favorites to classic egg dishes, sweet breakfasts, sandwiches, and drinks from the juice bar or coffee, there's something for everyone at First Watch.
While many menu options at First Watch appear nutrient-rich and healthy with their fresh ingredients and vibrant colors, there are a few selections you might want to avoid if you're on a health journey this year. We spoke to dietitians to bring you the best and worst choices on the First Watch menu, so you can enjoy your next brunch while staying on track with your health goals.
