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Daily Mirror

Entertainment

Victoria Johns

First Dates' Fred reveals trick to maintain six-pack at 51 with intense gym routine

Fred Sirieix Andrea SpendoliniSirieix United States

First Dates star Fred Sirieix has revealed the secret to still having a six-pack aged 51.

The French presenter often shows off his taught torso on ITV's Gino, Gordon and Fred's Road Trip.

Fans are keen to know how the foodie stays in such good shape, particularly when surrounded by the world's culinary delights.

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One subscription that gives you access to news from hundreds of sites

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Arizona rejects 3,000-acre data centre plan near Eloy despite scaled-back design

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