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The Conversation
The Conversation
Heather Joyce Nelson, Assistant Professor of Nursing, University of Regina

Finding joy at age 100: Talking to centenarians about living their best life at any age

Centenarian Clementina Ripplinger with researcher Heather Nelson. Researchers spoke to very elderly people about what brings them joy and how they plan for the future. (Shane Luhning), Author provided

Aging is seen as a period of loss, and there are unhelpful myths about older adults. Myths lead to treatable conditions being considered normal parts of aging, including cognitive decline, dementia, depression and loneliness. Some even consider exercise dangerous in older adults.

At the same time, mainstream media promotes the message that being young is central to a person’s value. These ideas lead to ageism and older adults being seen as lesser.

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