Get all your news in one place.
100's of premium titles.
One app.
Start reading
Marie Claire
Marie Claire
Lifestyle
Ally Head

Feel Like You're Constantly Thinking - or Worrying - About Food? Your Failsafe Guide to Turning Down Food Noise This Christmas

Turning down food noise at Christmas.

Roast turkey served in a puddle of rich gravy. Buttery mince pies between meals. Crackers with cheese and chutney. And endless lucky dips into the open tub of Quality Streets, rummaging to find your favourite flavours. Food is at the very heart of Christmas, with countless traditions centred around sharing beautifully-prepared produce with loved ones.

We rise long before the sun on Christmas morning to skin potatoes for the family roast, and savour leftovers sandwiched between soft slices of bread on Boxing Day. We slurp Bailey’s and flambé sticky Christmas pudding, before saturating it in cream. The subject of food is simply inescapable around Christmas time, which, for those who struggle with food noise, can make this time of year feel quite overwhelming.

Sign up to read this article
Read news from 100's of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.