The FDA has recently announced a significant decision to disallow the use of brominated vegetable oil (BVO) in food products. This move comes in response to safety concerns raised by recent studies conducted by the National Institute of Health (NIH). BVO is a modified vegetable oil with bromine added, commonly used in sodas to prevent citrus flavoring from separating.
According to the Environmental Working Group (EWG), a nonprofit organization focused on consumer health, numerous products, particularly sodas and some fruit juices, contain BVO. The safety of BVO has been under scrutiny since it was removed from the FDA's Generally Recognized as Safe (GRAS) list in 1970. Despite being allowed in limited quantities with stricter monitoring, many companies have voluntarily removed BVO from their products due to market pressures.
The FDA's new ruling, effective from August 2, prohibits the use of BVO in food products. Companies have a one-year grace period to deplete their existing BVO inventory, reformulate their products, and update labeling to comply with the ban.
Health Risks Associated with BVO
Studies have highlighted several health risks associated with BVO consumption, including nervous system damage, headaches, skin and mucous membrane irritation, fatigue, and loss of coordination and memory. Animal studies dating back to 1976 have shown that pigs consuming BVO experienced damage to vital organs like the heart, kidneys, liver, and testicles. A recent rat study in 2022 revealed that BVO can accumulate in rats' hearts, livers, and fat tissue post-consumption.
Sodas Still Containing BVO
The EWG's list identifies various soda brands that continue to use BVO in their products. Some of the sodas listed include H-E-B Orange Burst Cane Sugar Soda, Diet Mountain Dew Soda, and Del's Tangerine Orange Juice, among others.
Takeaway and Recommendations
Until the ban on BVO takes full effect, consumers are advised to reduce their consumption of sodas and concentrated fruit juices. Opting for water as a healthier alternative is recommended. Always check product labels for BVO content and avoid items containing this additive. While occasional soda consumption is acceptable, daily intake should be minimized to safeguard health.
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