Christine McGuinness has delighted many of her fans as she shared a snap of herself and her best friend saying: "I never understood the importance of friendship until I met her."
The former model shared the post with her 711,000 followers after sharing how she and her friend and business partner Cath had spent their Sunday together both working and tackling looking after their six children between them.
Taking to her Instagram story on Sunday (June 25), Christine said to the camera: "You know that best friend you need who's got kids..." before having to stop to lift up her strap as she nearly flashed the camera whilst walking through her garden braless in a mini purple dress.