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The Times of India
The Times of India
Lifestyle
TOI Lifestyle Desk | etimes.in

Expert tips on how to keep memory razor sharp

This article will not interest those who believe the common myth that memory loss is a part of the aging process. Many people live with a preconceived belief that aging deteriorates the learning and remembering ability of the brain and there is nothing that can be done about it. However, the fact is far from this myth.

Memory lapses can occur at any age, though aging speeds it up if necessary action is not taken in time. "The fact is, significant memory loss in older people isn't a normal part of aging—but is due to organic disorders, brain injury, or neurological illness, with Alzheimer's being among the most feared," a Harvard article explains.

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