Temperatures are rising across the country and many Scots are struggling to sleep in the heat.
The summer is officially here and Scottish forecasts are predicting little rain rising mercury in the coming weeks. The sunny days are a welcome change from gloomy winter weather, but the same can't be said at night, as it disrupts a good night's rest.
There are plenty of hacks circulating online to help beat the heat, and one may prove to be more quirky than others. According to a a home expert at ufurnish.com, putting your sheets in the freezer before hitting the hey can make for a cool kip.
