For years the best rowing machines have hidden in the shadows of bigger pieces of cardio kit, like the treadmill and elliptical. But, thanks to events, such as HYROX, and the boom of hybrid training, the rowing machine is back in the spotlight where it belongs.
This one-kit-wonder is actually one of the most versatile pieces of equipment sitting in your gym (or home). Not only does it test your fitness levels, but it will smoke your entire body too, as it works 86% of the muscles in it. Trust us, there's so many benefits to adding the rower to your workout.
